CBD Oil Dosage: 6 Essential Tips You Need To Know

Cannabidiol (CBD) is a cannabis extract marketed for its incredible therapeutic value. The compound is commonly used for pain relief. However, you can also take CBD for anxiety, nausea, insomnia, and a host of other medical conditions. 

But while numerous studies have shown that cannabidiol may treat and manage a range of diseases, the compound doesn’t work for everyone. One reason CBD may fail to work for you is if you ignore the recommended dosing information. It’s worth noting that, like most cannabis extracts, cannabidiol has no ideal dose. The amount of CBD you consume depends on several factors. 

Read on as we highlight six essential tips to follow when dosing CBD oil.

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1. Start by Buying High-quality CBD Products

Cannabis has been around for centuries. However, cannabidiol was first isolated from the plant more recently – in 1942 by American chemist Roger Adams. Even after CBD was isolated from marijuana, extensive studies on the compound did not kick off immediately. That means CBD is still a new product. Therefore, there are significantly high risks of stumbling upon low-quality products. 

One way to determine the quality of CBD-based products is to inquire from the manufacturer or retailer how the cannabidiol used in their products was sourced. There are numerous CBD extraction methods. However, experts recommend buying products formulated with cannabidiol obtained by Carbon Dioxide (CO₂) Extraction Method, as opposed to other methods like Solvent Extraction. CBD obtained by the CO₂ Extraction Method tends to be purer, hence more potent. 

Another tip for establishing the quality of cannabidiol is to check for lab-test reports. Reputable CBD vendors like best cbd product reviews at Tooslick are always happy to avail lab-test reports on their websites. The most important thing is to ensure the reports are from independent laboratories and not testing organizations affiliated with the seller or manufacturer. 

2. Consider Your Age and Body Mass

Generally, children and people with smaller body mass should consume lower cannabidiol doses compared to adults and users with huge body mass. The logic is that CBD oil has a higher onset time for kids and people with smaller body mass. That’s due to the relatively short distance it takes for the compound to travel from the delivery site into the bloodstream.  

Most CBD products come with dosing information for both adults and kids. Ensure you follow the recommended servings diligently, especially if administering CBD to your kids. If you’re in doubt, start with servings as low as 5 mg every 24 hours. Then, watch out for any effects before increasing the doses.

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3. Check for the Presence of THC

Tetrahydrocannabinol (THC) is a cannabis compound noted for its psychoactive effects. Pure cannabidiol is neither psychoactive nor intoxicating. However, the equation changes if a CBD product contains significant THC levels. The convention is to avoid THC-containing cannabidiol products. That’s particularly if you’re new to CBD and cannabis in general. 

Such products often bear the label ‘full-spectrum.’ They’re commonly contrasted from isolates (products formulated with CBD as the only active cannabis ingredient) and broad-spectrum CBD (products containing CBD and other cannabis compounds except for THC). If you must consume CBD products formulated with significant THC levels, keep your doses down. Otherwise, you may develop a host of unpleasant psychedelic effects, including hallucinations and bloodshot eyes. 

4. Choose a Suitable Delivery Method

There are five primary ways to consume cannabidiol oil, including:

• Vaping CBD-based e-juices
• Smoking dried cannabis buds
• Sublingual administration of CBD tinctures
• Topical application of CBD-enriched beauty and skincare products
• Ingesting CBD-infused edibles, including gummies, candies, pills, and beverage drinks

Each of these delivery methods influences your doses. For instance, vaping, smoking, and administering CBD oil sublingually come with a higher onset time and absorption rate (bioavailability). As we already pointed out, a higher absorption rate translates to lower doses. 

On the other hand, topicals and edibles have a lower absorption rate and take considerably longer to set in. So, other factors held constant; you’ll need higher doses of CBD-infused edibles and topicals.

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5. Know The Medical Condition for Which You’re Taking CBD Oil

Another helpful tip when dosing CBD oil is determining the medical condition you intend to use the compound for. For example, the conventional wisdom is that more severe diseases require higher doses and vice-versa. 

6. Determine the Potency of CBD in the Product

The potency, also known as strength or concentration, of cannabidiol is measured in milligrams (mg). Therefore, it’s essential to understand the concentration of CBD in a product before purchasing it. CBD potency varies significantly across various products. The concentration can be as low as 50 mg in a 10 milliliter (ml) bottle or as high as 5000 mg in the same bottle capacity. 

50 mg of CBD in a 10 ml bottle means that every one milliliter of the oil contains 5 milligrams of cannabidiol. So the higher the strength, the lower the doses should be.

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Final Words

There’s no hard and fast rule when determining the amount of cannabidiol to take. It depends on various factors, including your age, body mass, delivery method, CBD strength, and the medical condition you’re using the compound for. The thumb rule is to begin low and build up momentum slowly.